How to Cope With a Dysfunctional Family as a Christian Youngster
top of page

How to Cope With a Dysfunctional Family as a Christian Youngster

Family is meant to be a sanctuary of love, support, and growth. However, not all families are picture-perfect. For Christian youngsters, growing up in a dysfunctional and unhealthy family can be incredibly challenging. The struggle to reconcile their faith with the turbulence at home can lead to confusion and emotional turmoil. In this article, we'll explore the heart-wrenching journey of navigating such a situation and offer guidance on finding strength and hope within the Christian faith.



The reality of dysfunctional families is a complex and often painful one. Dysfunction within a family can manifest in various ways and impact each family member differently both physically and mentally. Here are some key aspects that highlight the reality of dysfunctional families:


Communication Issues: Dysfunctional families often struggle with healthy communication. Open and honest discussions may be rare, leading to misunderstandings, misinterpretations, and unresolved conflicts.


Lack of Trust: Trust is the foundation of any functional family, but dysfunction can erode this trust. Family members may not feel safe sharing their thoughts or emotions, fearing judgment, criticism, or betrayal.


Unhealthy Dynamics: Dysfunctional families can develop harmful power dynamics. This might involve one family member exerting control over others, leading to feelings of powerlessness, resentment, and low self-esteem among those being controlled.


Emotional Neglect or Abuse: Emotional neglect or abuse is common in dysfunctional families. Some members may experience constant criticism, belittling, or emotional manipulation, which can have long-lasting psychological effects.


Isolation: Dysfunctional families might isolate themselves from the outside world, making it difficult for family members to access support from friends or other relatives. This can contribute to feelings of loneliness and helplessness.


Role Confusion: Family roles can become blurred in dysfunctional settings. For instance, a child might assume parental responsibilities due to absent or neglectful parents. This can lead to emotional stress and hinder healthy personal development.


Unresolved Issues: Dysfunctional families often avoid addressing underlying problems, leading to a cycle of unresolved issues. This can create an atmosphere of tension and anxiety, devoid of peace, within the family.


Escalating Conflict: Conflict resolution may be absent or ineffective in dysfunctional families. Small disagreements can escalate into major disputes, further straining relationships and intensifying negative emotions.


Impact on Children: Children growing up in dysfunctional families can face numerous challenges. They might struggle with self-esteem, anxiety, forming healthy relationships, and dealing with stress, which can affect their mental and emotional well-being.


Repeating Patterns: Dysfunctional behaviors and patterns tend to repeat across generations. Without intervention, children from dysfunctional families may carry these issues into their own adult lives and relationships.


Addiction and Substance Abuse: Dysfunctional families may be more susceptible to addiction and substance abuse issues. These problems can exacerbate existing family tensions and create additional challenges.


Clash of Faith: Living in a family that is not the same faith as you (Christian) can be challenging. The differences in beliefs, values, and practices can create a sense of isolation and misunderstanding.


Examples of Dysfunctional Families in the Bible


Cain and Abel: In the book of Genesis, the story of Cain and Abel portrays a dysfunctional family relationship. Jealousy and rivalry between the two brothers lead to the tragic murder of Abel by Cain. This story reflects how envy and unresolved emotions within a family can have devastating consequences.


Jacob and Esau: The story of Jacob and Esau illustrates family favoritism and manipulation. Their parents, Isaac and Rebekah, each favored a different son, leading to deception and estrangement. This dysfunctional dynamic showcases how parental favoritism can drive wedges between siblings.


Joseph and His Brothers: The story of Joseph in the book of Genesis depicts a dysfunctional family characterized by jealousy and betrayal. Joseph's brothers sell him into slavery due to their resentment towards their father's favoritism. This tale highlights the destructive effects of sibling rivalry and lack of open communication.


Effects of Dysfunctionality


Wrestling with Doubts: Growing up in a dysfunctional family can introduce a unique set of challenges to one's faith journey. Amidst the complexities of strained relationships, lack of healthy communication, and emotional turmoil, it's not uncommon for doubts to emerge regarding God's plan and the concept of a loving Father. The experience of growing up in a dysfunctional family can lead to questioning the fairness and purpose of God's plan. Witnessing suffering, injustice, and emotional pain within the family unit might raise doubts about why a loving God would allow such hardships to persist. Dysfunctional families often struggle with trust issues, and this can extend to one's relationship with God. Doubts may arise concerning whether God can truly be relied upon and whether He genuinely has one's best interests at heart.


Longing for Normalcy: Growing up in a dysfunctional family environment can give rise to a deep and poignant longing for normalcy among youngsters. This yearning for a stable, balanced, and predictable life can become particularly pronounced in the midst of the chaos, conflicts, and uncertainties that characterize dysfunctional family dynamics. This longing not only reflects a desire for a more peaceful existence but also underscores the emotional distress and feelings of helplessness that can permeate their lives.


Embrace the Unconditional Love of God


Amidst the challenges posed by family dysfunctionality, embracing the unconditional love of God can offer a profound source of solace and strength. God's love is steadfast and unwavering. In the midst of whatever your family is going through, be assured of a constant and unchanging source of love in Jesus. Dysfunctional family environments can sometimes erode a person's sense of self-worth and identity. Embracing God's unconditional love reminds us that our value is dependent on God and not on the opinions or behaviors of our family members. God's love can serve as a balm for our emotional wounds. It offers a space where we can find healing, acceptance, and a way to mend the emotional scars that may have been caused by any member of our family.


Forgive Those Who Hurt You


Forgiving family members for their shortcomings or hurtful actions can be a difficult process. Understanding God's forgiveness and extending it to oneself and others can aid in releasing resentments and facilitating emotional healing. Recognizing that all humans are imperfect and capable of mistakes, forgiveness becomes an expression of obedience to Christ's command to forgive as we have been forgiven. It doesn't negate the pain caused but seeks to emulate the unconditional love God offers us. By forgiving, you release the burden of anger and resentment, allowing God's healing and restoration to take place. As a Christian, forgiving a hurtful family member is an opportunity to mirror Christ's transformative love and to foster an environment of reconciliation and healing within your family relationships.


Turn to Scripture and Prayer Amidst Family Dysfunctionality


Amidst family turmoil, turning to scripture and prayer becomes a guiding light of solace and strength. Scripture offers wisdom, comfort, and guidance in navigating the challenges that arise. By delving into the teachings and stories of faith, you can find parallels to your own struggles and draw inspiration from how individuals in the Bible overcame adversity. Prayer, on the other hand, serves as a direct line of communication with God, allowing you to pour out your concerns, seek guidance, and find peace in His presence. It's a way to release your burdens and invite God's intervention into the situation. Together, scripture and prayer form a powerful combination that anchors you in your faith, equips you with wisdom, and grants you the resilience to endure and eventually overcome the trials that family turmoil may bring.


Engage in Church Community


Connecting with your church community in the midst of family turmoil can provide a supportive anchor during challenging times. Your church family can offer a network of understanding, compassion, and practical assistance that complements your spiritual journey. Sharing your struggles within this community allows you to receive emotional support, prayers, and valuable perspectives from fellow believers who may have faced similar challenges. Engaging in church activities, attending services, and participating in small groups can provide a sense of belonging and a reminder of the larger spiritual family you're a part of. This connection not only strengthens your faith but also reinforces the idea that you're not alone in facing family turmoil, and that there's a community ready to walk alongside you, providing comfort, encouragement, and a reminder of God's unwavering love.


Prioritize Communication


Communicating as a family in the midst of turmoil is crucial for understanding, empathy, and potential resolution. Open and honest dialogue can serve as a bridge to navigate difficult times together. Initiate conversations with patience and respect, allowing each family member to share their thoughts and feelings without judgment. Active listening plays a vital role – hear not just the words spoken, but also the emotions underlying them. Create a safe space where everyone can express themselves, even if opinions differ. Strive for understanding rather than immediate agreement. Expressing concerns and needs clearly fosters a shared perspective on the situation. Collaboratively seek solutions, emphasizing unity over blame. Remember, communication is a continuous process. Regular check-ins allow for adjustments and reassurances. Amid turmoil, transparent communication can pave the way for empathy, healing, and rebuilding family bonds.


Trust God's Greater Plan


Trusting that God has a greater plan, even in the face of family dysfunction, can provide a lifeline of hope and a profound sense of purpose. Amidst the chaos and uncertainty, this faith-driven perspective allows us to see beyond immediate challenges and grasp onto a higher purpose that God orchestrates for our lives. While family dysfunction may cloud our vision, believing in God's greater plan encourages us to view our struggles as part of a larger narrative. Just as characters in a story face trials that eventually lead to growth and triumph, our own challenges can be stepping stones toward deeper understanding and personal transformation. This perspective does not dismiss the pain of family turmoil but reframes it within a context of spiritual growth. It urges us to turn to God for guidance, seeking His wisdom to navigate the stormy seas of familial discord. Just as a skilled sculptor can turn rough stone into a masterpiece, God can work through our difficulties to shape us into stronger, more compassionate individuals.


Let these words of the song "What a Friend We Have in Jesus" resonate with you deeply as you seek to navigate through your hardships:


Have we trials and temptations? Is there trouble anywhere? We should never be discouraged, Take it to the Lord in prayer. Can we find a friend so faithful? Who will all our sorrows share? Jesus knows our every weakness, Take it to the Lord in prayer.


About Desamfm

"Desamfm is an online platform catering to Christian youngsters aged 13 to 35. It offers a variety of multimedia resources, including videos, blogs, and podcasts created by Christian creatives. Covering topics like faith, relationships, and personal growth, DESAMFM provides an interactive space for young Christians to connect, share experiences, and seek guidance. With a user-friendly interface and regular updates, it ensures fresh and relevant content. DESAMFM serves as a valuable resource, combining Christian values with the interests of today's youth. Join the community and embark on a faith-filled journey together."


Recent Posts

See All
bottom of page